Isn’t it amazing how quickly time passes? It was just summer and now we’re only days away from the solstice. We all look forward to the slow increase of daylight but this is a very special time of year. It’s the time when the earth pauses, the nights are longer and there’s more time for rest, for breathing. Most of us, myself included work against this natural pause by doing more, going more, eating more, buying more.
So today, I’m going to pause, take a breath, slow down while I eat, talk to someone who I haven’t made time for…..want to join me?