Classes & workshops

Denver Yoga Classes

It shouldn’t hurt!

You will find Karen’s classes are easy enough for anyone to participate. Flexibility is not required to enjoy and reap the benefits of movement. Those who currently have a strenuous practice will be amazed at how simple movements can improve strength, flexibility and reduce pain.

If you’d like to reduce stress, alleviate pain or learn how to bring balance into your life, please join us for a class.

If you’re in the Denver area and are interested in an individual session or setting up a class for a group, business or special occasion, please contact me.

Current classes:

Rishi’s Crossing Yoga Studio
2730 S. Wadsworth, Denver, CO 80227
(303) 984-8444, rcyoga.com
Monday & Thursday, 9:30-11:00am
Drop-ins welcome!

Progressive Health Center
701 E. Hampden Ave. Suite 25, Englewood, CO 80113
(303) 778-1351, www.progressivehealthcenter.org
By appt. only

Denver Athletic Club
1325 Glenarm Pl., Denver, CO
Wednesday 6:00-7:30am
Members only

Private Yoga Group
Near Denver University- Invitation only
Wednesday and Friday 8:15-9:15am
msquinn@comcast.net


click here to check out upcoming workshops

click here to learn about our accredited teacher training