Summer Yoga Series

Exploring the foundations of movement in a simple, easy format for everyone!

Join us as we explore how the body works in simple and easy ways.  If you'd like to find ways that you can change your movements during your day to improve balance and ease pain, this series is for you!  Held in Denver, CO and Carmel, CA.

We'll answer questions about our upcoming Yoga Teacher Training 200/300/500 and Advanced Yoga Studies Program too.

Come to one or all three!  

Carmel Series

SUNDAYS 10:30-12:30 A.M.

Sunday, July 15           Warming up Safely and Protecting the Back

Sunday, August 19      Opening Hips and Shoulders

Sunday, September 9  Creating an Easy Home Sequence

Yoga Center Carmel  Corner of 10th and San Carlos in the Sunset Center Parking Lot, Carmel, CA

Denver Series

SUNDAYS 10:00-12:00

Sunday, July 29        Opening Hips and Shoulders

Sunday, August 12    Creating an Easy Home Sequence

Rishi's Community Yoga, 2702 S Wadsworth Blvd. D202, Denver CO