Thrive and Grow Yoga Immersions

Learn the basics of movement to create a sustainable, injury free practice a simple, injury free practice.

Join us for a weekend (or several) us as we explore the structure and inner wisdom of our bodies in simple and easy ways.  If you'd like to find ways that you can change your movements during your day to improve balance and ease pain, this series is for you!  Held in Denver, CO and Carmel, CA.

You check out the Immersion schedule for the topics of interest to you! All class held on Saturday and Sunday.

Upcoming subjects:

Carmel: October 20-21, 2018 Spine, Shoulders, Wrists, Anatomy of the breath and Stress response

November 2-4, 2018 Hips, Knees, Ankles, Psoas

Denver: November 10—11, 2018  Hips, Knees, Ankles, Psoas