Learn the basics of movement to create a sustainable, injury free practice a simple, injury free practice.
During the course of our, teacher training, we open specific days to all who are interested in learning about the “why” of movement and “how” our bodies work. Learn with the community of knowledge seekers looking to learn more about the many aspects of yoga and yoga therapy.
Join us for a weekend (or several) us as we explore the structure and inner wisdom of our bodies in simple and easy ways. If you'd like to find ways that you can change your patterns, improve balance and ease pain, this series is for you! Held in Denver, CO and Carmel, CA.
All classes held on Saturday and Sunday. Please check the schedule in the city near you.