Thrive and Grow Yoga Immersions

Learn the basics of movement to create a sustainable, injury free practice a simple, injury free practice.

Join us for a weekend (or several) us as we explore the structure and inner wisdom of our bodies in simple and easy ways.  If you'd like to find ways that you can change your movements during your day to improve balance and ease pain, this series is for you!  Held in Denver, CO and Carmel, CA.

You check out the Immersion schedule for the topics of interest to you! All class held on Saturday and Sunday.

Upcoming subjects:

Carmel: Asana, Alignment and Adjustments-Begins January 11, 2019

Denver: Asana, Alignment and Adjustment-Begins January 6, 2019