Feel Better Yoga
Not your average teacher training. Our innovative trainings are grounded in the study of practical anatomy and physiology to develop teachers who can adjust to diverse needs and situations.
The same in-depth, empowering learning as our Denver trainings, but in stunning Carmel! Explore physiology and anatomy and learn to create healthy classes that meet students' diverse needs.
Relax, recover, escape with our winter yoga retreat to Yosemite National Park. Reignite your new year resolutions for healing.
Immerse yourself in a world of relaxation with our Costa Rica Yoga Retreat and Aryuvedic cleanse.
Our Yoga Workshops and Individual Consultations in Ayurveda and Yoga Therapy are available in Denver, Colorado and Carmel (Monterey), California.
This ancient practice brings simple, daily practices that we can include in our life to improve our health and well being. Spring and Fall cleanses give us the opportunity to reset and rebalance using food as medicine!
A private session is a wonderful way to delve into your individual needs around movement and breath. We'll explore your patterns of movement and address imbalances that might be creating illness or injury. Give yourself a gift of time for you.
Join us this summer for a series of workshops exploring the basics of our anatomy with focus on releasing and easing injuries in the hips, shoulders and neck. Lots of info about our upcoming Yoga Studies!
Our philosophy: yoga isn’t about making people move in a particular way, it’s about making them feel a certain way. Namely, better!