Teacher Training Calendar-Yoga Center Carmel 2019

Unit 2-ASANAS, ALIGNMENT, ADJUSTMENTS      

Facilitator: Karen Quinn

  • January 11-13   Ujjayi Pranayama, Finding your balance-the balance system and balancing poses. Aligning with the muscles to avoid injury.

  • February 1-3  Nadi Shodana, Folding Forward and Bending Back-creating sustainable movements for the spine using traditional asana

  • February 22-24  Kapalabhati. Twisting and side bending-double twists and their effect on the spine. Expanding into release and relief. Warrior series, making the asana fit the body.

unit 3 - SEQUENCING, ENERGETIC BODY, communicating

  • March 1-3  Sequencing putting it together, Yoga to Access the Spiritual Heart: Mantra/Chanting as Vibrational Therapy: Jackie Pelosi

  • March 15-17  Energies of the body and spirit: Chakras, Vayus, Gunas, Mudras, Nadis: Krystle Dawn Truncale, Djunga Lockwood

  • March 29-31  Ethics and business of teaching yoga, Communications skills, Meditation, Koshas: Tanish Peelgrane, Isabel Fleury, Shannon Snapp

Unit 4 - Delving deeper, The many tools of yoga for healing

  • April 12-14  Yoga Nidra-Yoga Sleep mining the subconscious, Restorative Yoga-teaching support, release and renewal

  • April 26-28  Chair Yoga, Adapting the practice, Yoga for Back Injury

  • May 17-19  Ayurveda-Science of life.  Using food as medicine.  Cleansing, eating for the season, finding your Dosha.

Take Units sequentially or in any order that works for you! Students seeking registry with Yoga Alliance have 2 years to take Units 1-3 for 200 level training. Units 1-4 for 300 level training

Just want to take a weekend or more of study on a particular area of interest? Register through our Thrive and Grow Immersion page-an opportunity to expand your personal awareness of this amazing practice.