Virtual Class Offerings

Live Online yoga classes

During this time of quarantine we are called to practice in our own space but staying connected to our community online. Please join me next week for a series of three therapeutic yoga classes.

chosse a class with a focus that inspires you

Create a practice that is easy to build on or simply sustain. Classes focussing on specific areas, such as backs, necks, shoulders and restorative yoga.

Pre-recorded for your convenience.

online private sessions

Explore your unique constitution and address challenges and concerns using the many tools of Yoga Therapy and Ayurveda.