Movement Masterclass

You’ve learned to push through-in your body and in your life. But when you shift from forcing your body into uncomfortable poses to genuinely exploring what your body can do, movement becomes safer, deeper and more honoring.

April’s Movement Masterclass focuses on neck and shoulders that carry the weight of stress, responsibility and daily strain. You’ll learn gentle somatic techniques to release that burden and breathing techniques to ease chronic hyperventilation.

Teachers of all movement modalities: Learn how to guide students to work through the nervous system to create lasting changes in muscles function and improved agility. Expand your knowledge to create an injury free practice for all.